How To Get Rid Of Disgusting Age Related Fat Gain And Muscle Loss Weight gain seems to be inevitable as you age, right? A lot of people tend to add more weight as they grow older, which does not have …
Over 50 Lifestyle – 5 Tips For Work-Life Balance As an adult over 50, you have so many things calling for your attention. This includes your job, personal life, families, financial issues, aging parents and the aging changes that are …
Fit Over 50 – 5 Things You Can Do To Optimize Your Health Personally, what can you expect from this decade of your life? People don’t age the same way and the kind of lifestyle of each life, plays a …
Over 50 Fitness – 6 Awesome Ways Your Body Benefits From An Active lifestyle Even though some middle-age people are aware of the importance of exercises, they still look for ways and hold on to many excuses to avoid it. …
Over 50 Fitness – Overcoming Obstacles To Working Out It can be quite challenging to start or maintain a regular workout routine at any age. This challenge does not get easier as one gets older. There are lots of things …
Over 50 Mindset Training – Stop Giving in to Gym Dread Gym dread can be experienced by anyone, even the older adults. You can add this to their endless lists of excuses, among which is being weak, fear of sustaining …
Over 50 Health And Lifestyle – Do These For A Healthier Living Once you hit the age of 50, you apparently need to expect some changes in your body. And we both know they are not the kind of changes …
5 Things You Won’t Be Able To Do When You Hit The Age Of 50 Once you hit the age of 50, it will quickly dawn on you that the changes to your body are no longer on the way …
3 Major Body Changes To Expect When You Are Over 50 You have probably heard a lot of things about what being over 50 feels like but it is now no longer an experience that you have to read or …
Peripheral Neuropathy-Types, Causes, Symptoms And Treatments Exactly What Is Neuropathy? Neuropathy simply means “nerve disease or nerve damage.” The word neuropathy stemmed from 2 parts: “Neuro”, which describes the nerve and “pathy”, which means disorder. Nerve issue or neuropathy usually …
