10 Best Fitness Centers In Norfolk; Virginia
Lacey Lee Fitness
Situated at 1313 Redgate Ave Norfolk, VA 23507, Lacey Lee fitness is a personal training and fitness studio. It was opened in 2010 and owned by Lacey Lee, an ACE certified personal trainer and AFPA nutritional consultant.
Lacey Lee specializes in personal training, group training, fitness classes and nutritional consultation.Classes offered here include:
Boot camp: A unique mix of cardio, strength training and core strengthening exercises.
Interval training: a very good workout to burn fat.
Pilates: helps to develop strength, improves posture, flexibility and coordination.
Power sculpt: workout, with the use of resistance bands and dumb bells.
Wedding Fit:a customized fitness and nutritional program that help intending couplesto get prepared for their big day.
Lacey Lee also has a blog that delivers lots of health and nutrition tips
Having been a member of Lacey Lee for about 5 months,Treeny J. has a lot of positive things to say concerning the gym. According to her, the gym has excellent and enthusiastic instructors who are able to challenge the members to bring out their best. All equipment are in good shape the classes are very interesting and ensure you get a great full-body workout all the time. In addition, the members are all warm and hospitable.
For more enquiries, Lacey can be reached on (757) 288-5444 and you can get more information on their website www.laceyleefitness.com