Zone Athletic Performance
ZoneFit is a cross-training program that utilizes a variety training methods to reach your desired goals. This includes strength training, interval training, conditioning, core work, yoga and much more.
The program is built to be modified for brand new members or advanced trainees. A coach is always there to encourage, explain and make sure correct form is being implemented. A community feel where everyone is pushing one another to be the best versions of themselves.
ZoneFit is a great program for fitness enthusiasts of all levels looking for a progressive training program to keep you motivated and on the right track!
The benfits of ZoneFit includes:
Decreased Body Fat
Increased Lean Muscle Mass
Improved Flexibility & Stability
Balance and Coordination.
They have very good professional trainers that are certified and essentially good at what they do, this is a few of them;
Evan Mathis-Head Coach and Owner
Operating hours include:
Mon 6:00 am – 6:30 pm
Tue 6:00 am – 6:30 pm
Wed 6:00 am – 6:30 pm
Thu 6:00 am – 6:30 pm
Fri 6:00 am – 6:30 pm
Sat 8:00 am – 10:30 am
Zone Athletic Performance founded in 2010 is a 13,000 sq. foot world class private training facility located in Scottsdale, Arizona that caters to both professional athletes and everyday fitness enthusiasts.
Their trainers apply the values of athletic performance and results-driven training to all aspects of their programs. Their facility features a supplement shop, indoor field turf, sauna, brain training, chiropractic & naturopathic doctors, and a plethora of strength and conditioning equipment.
Laz A who is a resident of Scottsdale AZ said in his review about people looking our for the best team to make you keep fit, then the team at Zone AP is the best. No distractions or frills, you get honest feedbacks and directions.
You can visit www.zoneathleticperformance.com to get more info on their programs and training methods.