4. Anaheim CrossFit West
The Anaheim CrossFit West fitness centre is located at 1341 S Simpson Cir, Anaheim, CA 92806. Being one of the best fitness centers in Anaheim, it specializes mainly in gym and trainer activities. It is owned by Lisa Doung.
With years of collective experience training athlete, the Anaheim CrossFit West fitness centre is unique for having and offering only necessary tools needed for members to build elite fitness. They differ from major gym because they do not have big and fancy workout equipment to offer members. Rather members will have access to simple fitness tools needed to build and reach the desired fitness levels in them.
They welcome people of all age and fitness level (so if you’re an Olympic athlete, a college student, or a stay-at-home mom) into the club. They have programs that are designed to fit the particular level of each member and take them to higher fitness level, better than the previous day. The main aim of the Anaheim CrossFit West is to foster a community of like-minded people who values the benefit of working out (and hard) together and living a healthy lifestyle.
New members that are admitted into the CrossFit West will be required to go through the foundation programs. This is a series of 4-6 private or semi-private training sessions designed to teach members the 9 fundamental movements of Crossfit : Air Squat, Front Squat, Overhead Squat, Shoulder Press, Push Press, Push Jerk, Deadlift, Sumo Deadlift High Pull, Medicine Ball Clean etc.
As members progress in their training, more training on advanced body-weight and weighted movements will be incorporated. Examples are kettlebell swings, dumbbells, wall ball throws, thruster, barbell snatch, jumping rope, and more. There is option for group training program as well.
A couple of users experience gathered by this Anaheim fitness club review established some claims made by the CrossFit West fitness centre. Ann S. From Irvine, CA reported that all the gym members are very nice and supportive. She affirmed the presence of nice and clean facilities as well as knowledgeable trainers. Katrina P. From Laguna Hills, CA also affirmed the hospitability of the gym members and its management. She further recommended them for any interested member.
Contact Details:
Phone number (714) 801-4991
Business website: www.anaheimcrossfitwest.com