Risks Of Belly Fat - Why You Should Pay Attention To Your Waistline The health risks of excess belly fat are being highlighted for both men and women and people are  encouraged to pay attention to the size of their waistline. Risk of disease If you are storing fat around your midsection, your

The Top 5 Herbs for Permanent Weight Loss I believe I don’t really have to start telling you the fact that the struggle against body fat is real. I also believe that by now, the fact that you need to put countless factors into consideration when seeking to lose weight in

Belly Fat: 6 Reasons You're Not Losing Belly Fat Most people decide they need to get rid of belly fat for beauty’s sake or to have a finely shaped body but it is more important than vanity’s sake. Too much belly fat, especially the one known as visceral fat is more

The Real Reason You Aren’t Losing Belly Fat If you have been very meticulous with the things you eat and your work outs have been regular, but you are still finding it difficult to lose belly fat, there might be a hidden reason. This hidden reason has nothing to do with

Flat Belly - Top 7 Ways to Slim Down Your Waistline It is detrimental in many ways to go about with excess fat around your midsection. Excess abdominal fat puts you at risk of developing serious health issues such as high cholesterol and type 2 diabetes among others. Since this extra weight

8 ways to lose belly Fat fast in 2 weeks Dieting is no fun and it’s the thought of facing it one after another is dreadful, especially since you don’t seems to be getting any result from it. Some people have come to believe they are just destined to be overweight

4 Workout Tips To Reduce Belly Fat What is the biggest reason why we find it hard to stick to our exercise routine? It’s time. When you think of the efforts you make towards squeezing a trip to a fitness centre and thinking about a shower and change of clothes, you may become

Why You May Never Lose Belly Fat It is extremely unhealthy to have excess belly fat. Visceral fat, which is a medical term for unhealthy belly fat, is a risk factor for diseases such as cancer, heart disease, type 2 diabetes and metabolic syndrome. Visceral fat has nothing good to offer your

Deep Belly Fat – Why There’s No Quick Fix And What You Can Do Instead Fat can show up anywhere in the body. It can make it nearly impossible for you to remove your wedding ring and hang over a belt. We are in a thin-conscious time where almost everybody worries

4 Major Causes Of Belly Fat Excess abdominal fat is a common problem these days and it is even more common for many women. Excess belly fat is clinically known as visceral fat and it increases one’s risk of developing diabetes and some cardiovascular diseases. According to Bruce Krahn, a celebrity trainer