9. Pure Form PFT
Pure Form PFT is another gym that has made it to the Top 10 Health & Fitness Centres In Stockton. The Fitness centre specializes in group personal training. The gym is located at 4533 Quail Lakes Dr, Ste A, Stockton, CA 95207. Pure Form PFT was established in the year 2002. The Pure Form PFT is owned by Carl H. Carl H has a Bachelors degree in Sport Medicine. Although he initially planned to go to PT school, he fell in love with personal training. Since he opened his fitness studio in 220, he has never looked back but has been helping his clients through his continuous learning of new type of exercise.
The Pure Form PFT fitness centre has over 3000 square feet facility. The Pure Form PFT training centre specializes in Group Personal Training. They also make use of u Metabolic Resistance Interval Training in their workouts. The aim of this technique is to help members blow their metabolism and increase their caloric burn for close to 36 hours after exercise, in order to make sure their body is totally transformed. They also make use of Sand Bags, Resistance Bands, TRX, Resistance Bands, Med Balls and bodyweight training that has been proven. This keeps the body to constantly guessing and hinder the plateauing that normally disrupt exercise programs
M P. from Stockton, CA reported in his review that Pure Form PFT is a great place to get a dirty and quick workout of 45 minutes that always starts and ends on time. He claims that Carl is a blast anybody would want to work out with and you get to be pushed to your very best. He said Carl and Ryan work with individuals of different body types and age. M P also that he loves that every month is a new set of workouts that are more challenging.
Ashley S. from Stockton, CA thinks PFT rocks and their workouts are effective. According to Ashley, the trainers are motivation and knowledgeable. The interval training is great with everyone doing the same thing at the same time. The trainers are knowledgeable and motivating. Pure Form PFT also has nutrition meetings and the trainers really care about their members’ fitness goals as well. He also claimed that she was able to go from ok to the best shape of her life. Chrissy D. from Stockton, CA also claim to really love the Pure Form PFT fitness centre. He also mentioned that Carl and Ryan awesome and always keep members motivated.
You can contact the Pure Form PFT Training centre on (209) 403-2348 or visit their website at www.pureformpft.com to learn more.