The 10 Top Fitness Centres In Portland, OR
2. Firebrand Sports
The Firebrand Sports fitness centre is located at 500 NW 14th Ave, Portland, OR 97209, Pearl District. The gym was established in the year 2012. Firebrand Sports was opened by Sara Stimac with the goal to open a way for a “one-stop-shop” approach to total well-being by offering total-body cardio barre and Pilates. Sara has Stimacs have helped many people in Portland to realize that all that is needed to achieve an effective workout is not spending more time on classes or workouts but more intensity. According to the clients of the Firebrand Sports, they prefer 50 minutes of the workout at the gym to 5 hours of their previous workouts in their previous gyms.
The gym makes use of Lagree Fitness method and they are the only and first fitness studio that is licensed to offer the program. The Lagree Fitness method is a small group class that features high-intensity, resistance-based training and zero-impact. The program also incorporates cardio, strength, flexibility and balance in each of their exercises. Firebrand Sports is a dance cardio class that incorporates conditioning exercises that are inspired by ballet and barre for support which are also used to compliment Pyrolates. The classes at Firebrand are kept small so as to provide individuals with the benefit of getting a private training experience. The atmosphere of the Firebrand Sports is also full of energy and fosters a fellowship of fitness.
Valerie F. from Portland, OR mentioned that it is impossible not to love the Firebrand Sports because the gym is beautiful and modern. The gym offer 3 types of classes which are Spin, Barre and Pyrolates (Lagree Fitness method. Valerie has been taking the Pyrolates class and she claimed to love it. She mentioned that it is a full-body workout, whereby you can not cheat yourself or “take it easy” or cheat yourself.
Menolly H. from Washington, DC mentioned in her review of the Firebrand Sports that their Pyrolates is insanely hard and she love it. According to her, the instructors are extremely helpful and patient with beginners.
You can contact Firebrand Sports fitness centre on (503) 715-5573 or visit their business website at www.firebrandsports.com to learn more.