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SOHI Fitness

8504d9e3-e11d-4704-aadb-9774276e1db1SOHI Fitness is all about losing weight, but it is much more than getting into shape. It is achieving your desired level of physical health and well-being. It is owned by Megan Clark, it was established ten years ago to help the people of Hawaii to attain their desired level of fitness and health. She has over 13 years of experience has a  personal trainer helping people lose weight and get fit. She earned a Bachelors of Science from Texas A&M University in Kinesiology and an ACE Certification so that she would be able to help people lose weight, improve their self esteem, teach people to eat better, and train people to accomplish more than they thought possible.

SOHI Fitness has also engaged some of the best fitness coaches around to also help in the actualisation of the centre’s aims and objectives,get to meet them

Jessica Eisold

Lane Saito

They offer services which covers a wide range of classes ranging from

Stretching

Hill drills

Strength training exercises utilizing body weight

Plyometrics

Track drills

TRX Suspension Training

Football drills

Abdominal/Core strengthening

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Kimberly S from Honolul HI who has been meaning to write a review said  she started coming to SOHI in January, thinking she was in decent shape! She has been addicted ever since, and lost 2 inches on her waist and shaved 10 minutes off her typically 4-mile run!! Megan is a little scary at first, she’s tough and she scolds you for slacking, but don’t let her fool you, she is probably one of the nicest people she has ever met! If you want to work hard and see results FAST, she would HIGHLY recommend that you go to SOHI Fitness

SOHI Fitness is located at 1201 Ala Moana Blvd Honolulu, HI 96814 and their website can be visited for more information www.sohifitness.com

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