1. CrossFit Long Beach

42228957@N06_rCrossFit Long Beach gym is one of the fitness centre is California. It is located at 2431 Orange Ave, Signal Hill, CA 90755. It was established in the year 2005. The gym was founded by Chad C.

Chad has been an avid CrossFitter since 200. He was formerly a semi-pro BMX bike career until his biking accidents. He was said to have tried varieties of fitness activities but couldn’t get the mental stimulation or the physical results that he was looking until he gave CrossFit a try and the rest is history. Chad is drawn to evidence-based fitness in CrossFit. Today, Chad has holds certifications in gymnastic, olympic lifting and endurance. At CrossFit Long Beach, Chad takes personal training and group classes.

At CrossFit Long Beach, their specialty includes health and wellness, strength training, high intensity functional fitness and CrossFit. The gym is well known for educating and training members in the latest techniques of CrossFit, strength and conditioning program that are result-based. Their strength and conditioning program is a combination of different functional movements and intensity that is aimed at developing extremely fit and well-rounded individuals.

CrossFit Long Beach gym has experienced and certified CrossFit coaches that are good at tailoring personal sessions and classes to meet the fitness goals of each of their members. They also provide motivation and accountability. At CrossFit Long Beach gym, they have supplements for their fitness programs, which are in form of nutritional education that is tailored towards making their members healthier and happier.

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Michelle B. from Lakewood, CA has only been a member of CrossFit Long Beach gym for a month now and according to her, she is happy to be a member of a wonderful community because the place has dramatically changed her mind set and lifestyle. She reported in her review that the coaches are always attentive to members’ need for modification and they also focus on quality performance of individuals.

Nid Z. from Long Beach, CA admitted to loving CrossFit Long Beach. He reported that the coaches and people there awesome and super friendly. According to Niz, they all know what they are doing and they will not allow you to feel out of pace. He also mentioned that the workouts are hard and painful but they hurt so good.

Kris C. from Cypress, CA shared his experience with CFLB in his review of the gym. He mentioned that ALL the coaches are extremely helpful and knowledgeable from his first day at the gym. Kris thinks every box should have the same culture with CrossFit Long Beach gym. Not only was Kris able to lose 45 lbs in just 6 months but that was the fittest he has ever been.

You can contact CrossFit Long Beach fitness centre on (562) 492-6951 or visit their business website at www.crossfitlongbeach.com  to learn more.

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