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Elevate Interval Fitness
Elevate Interval Fitness is a gym located at 2428 14th St NW, Washington, DC 20009, b/t N Chapin St & N Belmont St, Columbia Heights.
Elevate is said to be a different kind of gym. According to reports, Elevate Interval Fitness provides the most complete workout which is fuelled by science and coaching. The gym makes use of top-of-the-line equipments, high intensity interval training, group dynamics, daily scripted workouts and training stations that are personalized.
They offer Individualized workouts in group settings which gives the motivation, instruction and motivation that will help their clients to achieve personal goals, break barriers and get elevated to new fitness levels. Their introductory classes seek to provide new members with a better path towards increasing their fitness level. Their Method at Elevate Interval Fitness gym combines a balance of cardiovascular and anaerobic, which are aimed at developing their members’ functional fitness.
Members are made to select the pace, intensity and weight that are comfortable for them, and they we provide the structure, equipments and coaching necessary in order to make their dreams come true. Each if their classes usually start with a brief warm up before moving into the workout proper. The group classes utilize rowing machines, treadmills, training straps and free weight and the classes is normally ended with a calming stretch. For each exercise at Elevate Interval Fitness gym, there is advanced and beginner alternatives provided.
According to clients’ review, the coaches at Elevate Interval fitness constantly strive to help members improve. They provide the encouragement, support and instructions needed to keep members going in order to reach their goal, which could be to lose weight, get leaner, run faster, to increase strength or improve balance. The coaches also help members to adjust their forms and make sure they are making use of their proper technique in order maximize effectiveness or avoid injury.
Elaine F. from San Francisco, CA said she loves Elevate although she was really expecting that she would not like it when she first visited the gym. She said the trainers are fantastic and motivating. She also said that the workouts are so good.
Jill N. from Washington, DC admitted that Elevate class is her new addiction, which she doesn’t mind. Although she found the class to be hard, but the music and instructors are motivating she mentioned that Elevate has the only workouts that get her high and the loves the gym so much.
You can contact Elevate Interval Fitness centre on (202) 509-9995 or visit their website at www.elevateintervalfitness.com to learn more.