Body Basics

Gyms, Trainers Basics are Boise’s premier personal training club. It offers private and semi-private personal training, nutrition consultation, group fitness classes including boot camps, indoor cycling classes, mobility classes, and outside circuits. The facility uses a variety of techniques and exercise styles including kettlebells, Body TRX, free weights, resistance bands, bodyweight exercises, and it also utilizes […]

Boise CrossFit

Interval Training Gyms, Trainers  Boise CrossFit is a community-driven strength and conditioning facility that develops individuals with ages 12-74, athletes, and teams to reach their top level of fitness through constantly varied functional movements performed at high intensity. Boise CrossFit is highly selective about coaching staffs and the standards they adhere to. However, many of the […]

The Base Jiu Jitsu Boise

Brazilian Jiu-jitsu The Base Jiu Jitsu Boise deals with Jiu-Jitsu which is an ever-evolving, practical form of self-defense. A game of human chess that is both mentally stimulating and great exercise. The facility uses a structured approach and top-notch technique when teaching fundamentals and other classes. However, it starts with positional understanding providing clients with […]

Ascent Life Fitness

Boot Camps, Trainers, Interval Training Gyms Ascent Life Fitness focuses on Boot Camps, Trainers and interval Training Gyms. Ascent Life Fitness works with the belief that fitness is a lifestyle and it uses a fitness protocol known as High-Intensity Interval Resistance Training (HIRT) that raises metabolic activity and gets real results in short sessions. The facility offers fun, 45-minute, […]

Shine Yoga Collective

Yoga, Meditation Centers Shine yoga collective is a gym in Boise that deals with yoga, meditation centers. The facility has put in place teachers are warm, caring, and devoted to helping clients reach their goals.  Shine yoga collective has vastly different backgrounds and has created unique class sequences utilizing different types of yoga to provide clients with […]

MUUV Yoga Boise

Dance Studios, Pilates, Yoga MUUV is a yoga, dance and Pilate’s studio, beautifully located on the Boise River Greenbelt. Lovingly nicknamed “the treehouse”. It is in an adult-only-environment that offers a quiet retreat to meditate, connect and revitalize. MUUV offers high-quality yoga instruction, Pilates Reformer classes and high-energy dance cardio. The facility’s aim is to provide space […]

Zen Riot Studio

Yoga, Reiki, Massage Therapy Zen Riot Studio deals with Yoga, “Reiki”, and Massage Therapy. The facility is based on the concept that yoga is a life-altering journey, not just a physical practice and an opportunity to find one’s authentic self. Zen Riot Studio’s aim is to create a sense of health and wellbeing for their clients and also create […]

Abide Jiu Jitsu Boise

Brazilian Jiu-jitsu, Self-defense Classes Abide Jiu Jitsu Boise is a martial arts school located in Boise, it specializes in Brazilian Jiu-Jitsu (BJJ) and self-defense for kids and adults. Abide Jiu Jitsu Boise is dedicated to helping clients learn BJJ through an authentic experience at a school that focuses on one area. The facility also provides clients […]

Idaho Fitness Factory

Idaho fitness factory is a locally owned and operated gym in Boise that deals with weights, cardio, personal training, group fitness and tanning. Idaho fitness factory offers 7 convenient locations and is consistently rated the number 1 gym in the treasure valley and it also offers clubs that open 24 hours and members have unlimited […]

Verdant CrossFit

Interval Training Gyms   Verdant represents the cutting edge of comprehensive group Fitness with Verdant Fit, CrossFit, Olympic lifting, and Teen/Kids Strength and Conditioning classes. CrossFit is constantly varied, functional movement, done at relatively high intensity. Verdant CrossFit does a bunch of different workouts, comprised of simple body-weight and free-weight movements. The CrossFit program is designed […]

error: Content is protected !!