Functional Patterns Oakland
Gyms, Martial Arts Functional Pattern is an intelligent approach to fitness centered around the true function of human movement. Their goal is to optimize the health and performance of your body by reconnecting you to the patterns of movement that shaped its evolution in the first place. With an unmatched understanding of human biomechanics, they aim […]
Power Trip Fitness
Trainers, Gyms Power Trip Fitness specializes in a full body fitness boot camp using various types of equipment such as kettlebells, TRX suspension training, power lifting, sports agility drills and more! Established in 2012. Power Trip Fitness was established by Luis Romero in 2012. After years of training at commercial gyms Luis decided to dedicate more […]
Remedy Barre + Foam Rolling-
Pilates, Yoga, Barre Classes Remedy Barre and Foam Rolling is the first barre exercise studio to give you the strength and tone you want while providing the relief you need. With their unique combination of self-massage foam rolling, fascial stretching and challenging ballet-inspired barre fitness, they intelligently build strength without creating tension. They believe that as much […]
SOL Performance Training
At SOL Physical Therapy + Performance, they believe there is no higher calling than to help people move well and move without pain – for the rest of their lives. When you become a part of the SOL community, their entire staff works together to ensure that you receive the most comprehensive and effective […]
Bayan Roots
They are a massage and fitness studio! Queer and Trans affirming, POC welcoming, body-positive, all yoga levels welcome low scent environment. they are your local Dimond District community wellness center where everyone knows your name! Bayan Roots is a collective of high caliber wellness facilitators who are committed to community building and educating in the […]
Barefoot Movement
Barefoot Movement offers Vinyasa flow yoga classes, pre- and postnatal yoga, restorative yoga, and bodywork. Their classes are offered in levels 1, 2, and 3 so that every student, from beginner to advanced practitioner, receives the support and challenges they need to grow and develop in their practice. In addition, they offer advanced study courses […]
Left Coast Power Yoga
They specialize in Heated and Unheated Power Yoga – a 60- or 75-minute practice that will tone and strengthen the body. You will be amazed at how strong and flexible the body becomes with consistent practice! Beginners and students with injuries are also welcome; all instructors are Registered Yoga Teachers through Yoga Alliance and will […]
IMPACT Bay Area
IMPACT Bay Area is Self-defense workshops that help you become prepared, aware and ready to defend yourself. Learn and practice verbal and physical skills against padded assailants, working through the adrenaline freeze response and training your muscle memory to hit full-force. Become more confident and prepared on the streets and in life! Impact Bay Area […]
BK Roots Fitness
BK Roots fitness model is based on balanced fitness; encompassing the idea that physical movement should be varied and inclusive. Their instructors embody the verse of openness, acceptance, and compassion. The culture of this unique gym is based on self-growth through physical and mental fitness. They offer classes such as Muay Thai, Pre/PostNatal, Self Defense, […]
Game Changer Fitness
Game Changer Fitness is an inspiring, fun, energetic, supportive fitness community in Oakland. Conveniently located in Temescal on Telegraph, Game Changer offers a variety of classes including Bootcamp, body blast, Tabata and HIIT styles as well as personal training. Their classes are full-body workouts incorporating all the latest fitness tools to keep things fresh and […]