10 Best Fitness Centers in Baltimore, Maryland
Five X3 Training
Five X3 is a performance training and fitness center located at 1400 Aliceanna St, Baltimore, MD 21231. The brain behind this is no other that Emily Socolinsky.
FiveX3 Training is a performance training fitness center designed for those who want more out of their training. They offer a no-nonsense environment and personalized attention to each client and this has helped them in creating an atmosphere where hard work and progress happens everyday.
Using tried and true methods of strength and conditioning, clients receive individualized programming, coaching and nutritional tips to help them achieve their goals. Five X3 training is not a spa or a club. This is a place where people go to feel better about themselves, because they are improving themselves. No frills. No gimmicks. If you are looking for real work and real results, FiveX3 Training is the place for you.
The owner/head coach Emily is a certified Starting Strength Coach, AFAA certified, USA Weightlifting certified Level 1 Sports Performance Coach and cycle certified through Madd Dogg Athletics. Emily holds a Masters degree in Education and a Bachelor of Arts degree in Dance from the University of Maryland at Baltimore County. As a strength coach and mentor, she has helped many clients explore their true potential through hard work and persistence. Emily was active as a professional dancer and teacher for over 20 years.
Emily is not the only certified and experienced trainer at the Five X3 Training. They are other members of the team of trainers and they are:
- Diego Socolinsky – Coach
- Kerry King-Rahn – Assistant Coach
- Jay Mund – Assistant Coach
Briana W from Washington DC gave a client review that confirms this. She reported that Emily is an outstanding source of knowledge, instruction & inspiration. She further recommended strength training at the Five X3 Training because It’s effective & fun.
You can contact Five X3 Training on (410) 205-9254 or visit their website at www.fivex3.com to learn more.