3. Kaia FIT Sierra – West Reno

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Kaia FIT Sierra – West Reno is one of those unusual exceptional fitness centers doing well in Reno; Nevada. It is located at 120 Woodland Ave Ste B Reno, NV 89523 North west Reno.

Contact information

Phone number: (775) 375-5242

Business Website: http://www.kaiafitsierra.com/

Kaia FIT should be thought of as a team sport. And not the typical gym people go about visiting. They are not a room loaded with strangers, they fitness comprises of group of ladies that assists and love each other. KaiaFit training center is an all-round women’s only year around fitness facility. At Kaia FIT Sierra they focus majorly on personal fitness results achieved by working as a team in a oneness spirit atmosphere. In the Kaia FIT classes you are surrounded by women motivating and helping each other accomplish common fitness goals.

A bogus reason for asking you to devote totalityto a class time is so you own up totally to your classmates or teammates each morning/evening. All the women in Kaia fitness center along with Kaia coaches are what keep you inspired, accountable, and goal driven. In return you are being counted on as well. Kaia is a real team sport made up of goal driven women. The name of the coaches you might be getting familiar with once you get to Kaiaare: Nathalie, Lyndsey, Caren, Kim, Jeanne, Teresa, Diana, Melissa, Scarlett, AJ, Marika, Laura, & Dana.

A very good example of Kaia takes place during their 6 week BRIK Boot Camp program. This is a program philosophy that goes much further than just a fitness workout. The belief is that the 3 yearly BRIKs are the cornerstones of women fitness and health, and can be incorporated into daily life activities.

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Kaia FIT Sierra – West Reno is a having the best women in the field and also women in the making. The main target at the fitness center in Reno is to ensure that every women enjoy the best of fitness within being shy or intimidated. Age has never been a barrier for anyone who wishes to join the center.

Olivia G believed that her joining the kaia team was the best thing she’s ever done, she further claimed that the benefits she got from training with the Kaia team has really been helpful. Stephanie H claims that she loves the Kaie team. She stated that it consists of supportive women.

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