The 10 Best Fitness Centres In Baton Rouge
Geaux CrossFit is located at 3854 American Way, Baton Rouge, LA 70816.
Geaux CrossFit was first established in 2010 by Johnny Blount who discovered CrossFit while serving as a Navy Seal, he knew he had to introduce this style of training to his hometown of Baton Rouge, Louisiana. Not only has he created a platform to change lives, he has also served as mentor to aspiring service men and women. Shortly after opening up, Amber Leonard became a member of Geaux CrossFit, she started working under Johnny and learning how to be a CrossFit coach. A few years later, Amber became a partner in the business. Amber started with Geaux CrossFit when she was 22 years old; she is from a sporting background and needed a coach to hold her accountable.
At Geaux CrossFit they aim to improve their member’s quality of life by providing a both professional and fun environment. Whether you are a born athlete or a couch potato, they have the tools to get you where you want to be. They incorporate gymnastics, Olympic lifting, Kettlebell training, and much more to keep their workouts interesting.
Geaux CrossFit is opened to members and non-member on daily basis, here is their weekly schedule
|Mon||5:00 am – 8:30 pm|
|Tue||5:00 am – 8:30 pm|
|Wed||5:00 am – 8:30 pm|
|Thu||5:00 am – 8:30 pm|
|Fri||5:00 am – 7:30 pm|
|Sat||9:00 am – 11:00 am|
|Sun||2:00 pm – 4:00 pm|
According to Adam Brister who is a USAF Pararescue Trainer who confessed that working out at Geaux CrossFit has showed him a lot about his self. He said it’s taught him how to push past his limits and never quit. He said he is in the best shape of his life thanks to Geaux CrossFit.
For more info about Geaux CrossFit, please visit www.geauxcrossfit.com or contact them at (225) 293-9220