6.     Spectrum Fitness Southdowns

Spectrum-Denham-Tab-2-450x340Spectrum Southdown is also one of the best fitness centres in Baton Rouge. The gym is located at 4355 Perkins Rd, Baton Rouge, LA 70808.

They have on offer some of the hottest group exercise classes like Spinning, Body Pump, and Group Power, and they have the best personal trainers around. They urge you to continue to explore their club page to learn more about how Spectrum Central can become the health club choice for you and your family.

Whether you are looking for a pool, basketball court, indoor track, or 24 hour access, we have you covered at Spectrum Fitness. With 7 locations to choose from including Zachary, Central, and Denham Springs, one of their clubs is likely just around the corner from you

Their mission is to help you achieve YOUR fitness goals and maximize the health benefits of your exercise. Most people are not here to become professional athletes, bodybuilders, or fitness models, and it is fully understandable. It is their responsibility to provide you with the facility, equipment, instruction, and motivation to get you excited, comfortable and geared up to reach your specific goals.

Mon 4:30 am – 10:30 pm
Tue 4:30 am – 10:30 pm
Wed 4:30 am – 10:30 pm
Thu 4:30 am – 10:30 pm
Fri 4:30 am – 10:00 pm Open now
Sat 6:00 am – 8:00 pm
Sun 7:00 am – 8:00 pm

Ann G. from Baton Rouge, LA started working out here in March as part of the Blue Saver plan through her health insurance. Everyone is super nice. It’s usually quiet mid-day with plenty of machines. She likes the separate women-only section and TVs on some of the treadmills. She only wish they would keep the AC a little cooler, it can get a little warm mid workout.

You can reach them on (225) 923-3490 or visit their website at www.southdowns.spectrumfitness.com

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