The Best 10 Houston’s Gyms And Health Clubs

  1. Inner Me

inner me

Inner Me is another fitness centre in Houston, and it is located at 5901 Hillcroft St Ste E4, Houston, TX 77036 Gulfton. It was established in the year 2009 and they have since then serves as an alternative to big box gyms.

Inner Me is owned by Aisha F, who is a professional Oriental Dancer, Choreographer and instructor with over 20 years of experience in her field. She also specializes in teaching her students breathing techniques, correct postures and ways by which they can avoid injury while having fun and burning calories with their workouts and dances.

inner me fitness studio

Inner Me programs are all designed to help each of their member to reach his or her fullest potential and there is absolutely no requirement of age, shape, size or previous experience.

Their classes includes Afro Latin, belly dancing, chair dancing, cardio boxing, hip-hop dance, indoor Boot Camp, Night Club Cardio, Plyometrics, Power Yoga, Self Defence Fit, sexy Pole, Spining, Step Aerobics, Stiletto, Urban Kickboxing and Zumba Fitness.

Their belly dancing is designed to explore the fluidity in you with the low impact workouts which will help to tone your arms, improve your flexibility and tone your abdominal muscle. Chair dancing is designed to help lift your bum and tone your legs and thighs. The cardio boxing is designed to help you burn calories.

inner me

Their hip hop class include choreography combination of locking, waving, tutting, ticking, sliding, gliding, bouncing and so on. Their other programs are aimed exploring your inner endurance and improve your balance, strength, coordination and overall fitness. They also offer Ballet classes, Contemporary Dance and Deep Advanced Stretching.

LilSally W. from Missouri City, TX reported that she the instructors are amazing and she really enjoyed the class.

Anne S. from Bellaire, TX in her review mentioned that there is usually a feeling of home immediately you walk into the Inner Me gym. I also agree with her that that is not a general feeling people have whenever they go out to gyms for workouts.

She also mentioned that the level of ease, comfort and fun are incredible in Inner Me and the classes they offer are amazing and diverse. Many other reports commend the efforts of the instructors and the facility of Inner Me fitness centre.

You can contact the Inner Me Training centre on (832) 203-5944 or visit their website at  www.innermestudios.com to learn more.

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